The Power of Resting Wellნიმუში

Living with boundaries
Ecclesiastes 3:1
There is a time for everything, and a season for every activity under the heavens.
There is a time to work and a time to rest. Yet many of us forget this. We say yes to more projects, more commitments, more pressure — until we are worn out.
Rest requires courageous choices. Sometimes it means saying no to expectations. Sometimes it means drawing clear boundaries to protect your heart. God gave us time in rhythms — day and night, summer and winter. When we ignore those rhythms, we lose balance.
Boundaries are not limitations but protection. They create space for what truly matters: love, faith, and relationships.
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About this Plan

These meditations were inspired by the book "The Power of Rest: 8 Lessons for Work and the Good Life." The book "The Power of Rest" guides you through rest as a lifestyle, with insights from science, nature, and life lessons from inspirations worldwide. Many of these lessons are rooted in the Bible.
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