Amaokwu Akwụkwọ Nsọ Ndị Ama Ama siteré na Colossians 4

Kesaa

Let your speech always be gracious, seasoned with salt,  so that you may know how you should answer each person.

Devote yourselves  to prayer; stay alert in it with thanksgiving.

Act wisely toward outsiders, making the most of the time.