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From Shame to Safety

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If you experience shame, you’re not broken—and you’re not alone. Shame is a signal from within: sometimes a protective part using harsh criticism to keep you from future harm, and sometimes a wounded part carrying deep beliefs like “I’m unlovable” or “I’m not enough.” This 3-day Bible Plan offers a fresh, spiritually grounded approach to shame by blending biblical truth with insights from Internal Family Systems (IFS) therapy. Instead of judgment or condemnation, we’ll bring compassion and curiosity to the parts of us that carry shame—and invite God’s love to meet us there.

We would like to thank Wonderhunt for providing this plan. For more information, please visit: https://www.wonderhunt.co/

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