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6 Tips if the Holidays Are Hard for You

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Not everyone has jolly holidays. If you’re alone, or you’ve suffered loss, or had a tough year, all the joy and celebrating can make you feel horrible. It seems like a mockery in the face of painful memories, lack, or loss that might be happening to you right now. Here’s help for navigating the season when you least feel like it…

We would like to thank Karen Jensen Salisbury for providing this plan. For more information, please visit: http://karenjensen.org