Journey's Crossing
Journey's Crossing Sunday Service
You in Five Years
Locations & Times
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  • Journey's Crossing
    12900 Cloverleaf Center Drive, Germantown, MD 20874, USA
    Sunday 9:30 AM, Sunday 11:00 AM
  • www.journeyscrossing.org/watch
    Sunday 9:30 AM, Sunday 11:00 AM

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https://journeyscrossing.org/give
You in Five Years

From Evening to Morning





































Today’s Big Idea:

Catalyze your evenings and mornings, and come what may, you’ll have a terrific day!
Catalyst

1. Someone or something that speeds up or brings about an event.

2. A substance that speeds up the rate of a chemical reaction.
https://www.youtube.com/watch?v=XXn4fP3CnJg

(See the full elephant toothpaste video here)
Sit Down with Family/Friends (Heart)
Slow Down Your Thoughts (Mind)
Lay Down & Get Sleep (Strength)
“Early to bed, Early to rise makes a man healthy, wealthy and wise.”

Benjamin Franklin
"Studies have conclusively linked sleeplessness to irritability, anger, depression, and mental exhaustion."

Dr. Sara Mednick, Associate Professor of Psychology (UC Riverside)


“Many people have convinced themselves that it’s crucial that they are always connected, both professionally and socially, but the reality is that this requirement is self-imposed. Shallow tasks like reading and responding to emails or checking social media might prevent you from getting fired, but it’s deep tasks that produce the value and build the skills that get you promoted.”

Deep Work by Cal Newport, Associate Professor at Georgetown University


"Concentrate all your thoughts upon the work at hand. The sun's rays do not burn until brought to a focus."

Alexander Graham Bell


Challenge:

I will begin to catalyze my evenings and mornings in order to become more like Jesus and become more effective in accomplishing His dreams for my life.