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Break Free From Overeating: Your Plan for a Healthy Relationship With Food

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If you struggle with overeating and want to break free from it, this plan is for you. This 5-day journey will help you understand the root of your overeating, view your body as God's temple, turn to God for fulfillment and guidance, gain control of food, and learn tools for healthier eating. Don’t settle for less than God’s best when it comes to your health!

We would like to thank Michelle Spadafora for providing this plan. For more information, please visit: https://www.faithfulworkouts.com/overeating