29Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them. 30And do not bring sorrow to God’s Holy Spirit by the way you live. Remember, he has identified you as his own,#4:30 Or has put his seal on you. guaranteeing that you will be saved on the day of redemption. 31Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. 32Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.