Finding Hope While Navigating Depression: A 7-Day Devotionalنموونە

Day 7: Walking in the Light of Hope

The light shines in the darkness, and the darkness can never extinguish it. - John 1:5

Hope Is Greater Than Darkness. Depression can feel like an all-consuming darkness, but darkness never has the final word—light does. John 1:5 declares that God’s light shines even in the deepest darkness, and nothing can extinguish it.

This is the promise of the Gospel: that Jesus is the light that overcomes all despair. No matter how dark your situation may feel, there is hope—because hope is a person, and His name is Jesus.

How to Walk in Hope Daily

• Choose gratitude. Even in difficulty, look for small things to thank God for each day.
• Surround yourself with light. Seek out Spirit-filled books, conversations, and worship music.
• Serve others. Sometimes, shifting our focus from our pain to helping others can bring unexpected joy.

Reflection Questions

• How does knowing that God’s light cannot be extinguished bring you hope?
• What small steps can you take to embrace joy, even in difficulty?
• How can you remind yourself daily that you are walking toward healing?

Prayer Focus

Ask God to fill you with His love and compassion, even when you feel despair.

Father, thank You for being my light in the darkness. When despair feels overwhelming, help me to remember that nothing can extinguish Your love and hope. Fill my heart with Your light, and guide me as I walk in Your truth each day. In Jesus’ name, amen.

Mental health struggles are part of our world; despite these challenges, God is our great Deliverer and Redeemer! Learn more when you download CBN’s newest resource, Calm Your Heart and Mind Mental Health Support and Prayer Guide—for free! Visit CBN.com/CALM.