ئیشایا 1:58-3

Fasting is going without food for a set amount of time to awaken our bodies and souls to our deep hunger and need for God. It’s one of the most powerful — and neglected — of all Jesus’ practices. This plan, by Practicing the Way and John Mark Comer, features key ideas and practical suggestions for us to integrate fasting into our everyday lives.

Following Jesus isn't about following a bunch of rules. It is all about a relationship with Jesus.

Does your relationship with food come as a constant source of regret, frustration, and shame? Or does it feel like a God-given blessing? Do you bounce between the two sometimes, in a love/hate relationship with food? In this 5 day devotional from bestselling author Erin Davis, you’ll see just how satisfying it is to join in the biblical rhythms of fasting and feasting.

The Good of Giving Up is an evangelical case for Lent and a guide to its practice.  This seven-day plan gives a brief history of Lent and shows how to observe Lent with proper motivation.  Whether you are Anglican or Baptist, Reformed or Pentecostal -- The Good of Giving Up will encourage you to participate in what many know as a rich spiritual journey.