1I am a man who has seen misery,
under the rod of his wrath.
2He has driven me along, he brought
darkness and not light.
3Surely he has turned his hand against me,
all day long.
4He has worn out my flesh and skin,
he has broken my bones.
5He has besieged#Literally “he has built against” and engulfed me
with bitterness and hardship.
6In darkness he has let me dwell
like the dead of long ago.
7He has built a wall around me, I cannot go out;
he has made my bronze fetters heavy.
8Though I cry out for help,
he shuts out my prayers.
9He has blocked my ways with dressed stones;
he has made my paths crooked.
10To me he is like a bear lying in wait,
a lion in hiding.
11He has forsaken my way and torn me to pieces;
he has caused me desolation.
12He has bent his bow and set me
as the target for the arrow.
13He shot the arrows of his quiver#Literally “the offspring of his arrow quiver”
into my kidneys.
14I have become a laughingstock for all the people,
their mocking song all day long.
15He has filled me with bitterness,
he has drenched me with wormwood.
16He has broken my teeth on grit,
he has trampled me down in ash.
17My life has been removed from peace,
I have forgotten goodness.
18And I have said, “My glory is ruined,
my expectation from Yahweh.”
19Remember my misery and bitterness,
the wormwood#Or “the bitter substance” and venom!
20Surely my soul remembers
and bows down within me.
21This I have reminded myself,#Literally “I have brought back to my heart”
therefore I will hope.
22The loyal love of Yahweh does not cease;
his compassions do not come to an end.
23They are new in the morning,
great is your faithfulness.
24“Yahweh is my portion,”
says my soul,
“Thus I will hope on him.”
25Yahweh is good to those who wait on him,
to the person that seeks him.
26It is good to wait in silence
for the salvation of Yahweh.
27It is good for a man who carries
the yoke of his childhood.
28Let him sit alone and be silent
when he#Yahweh has laid it on him.
29Let him put#Literally “him give” his mouth in the dust;
perhaps there is hope.
30Let him give a cheek to his smiter,
let him be filled with disgrace.
31For the Lord will not reject
32For even though he causes grief he has compassion
according to the greatness of his royal love.
33He does not afflict willingly,#Literally “afflict from the heart”
or grieve anyone.#Literally “the sons of men”
34To crush under his feet
all the prisoners of the earth;
35to deprive one of justice#Literally “to turn aside the judgment of a man”
before the face of the Most High;
36to subvert a person in a legal dispute
—the Lord has not found delight in these things.
37Who can speak#Literally “Who is this that speaks” and it will happen
if the Lord has not commanded it?
38Is it not from the mouth of the Most High
that disaster and good will come?
39Why should any living person complain
about his sin?
40Let us test and examine our ways;
let us return to Yahweh.
41Let us lift up our hearts with our hands
to God in the heavens.
42We ourselves have transgressed and rebelled,
you have not forgiven.
43You have covered yourself in anger#Literally “in the nose” and pursued us,
you have slain and not shown mercy.
44You have covered yourself in a cloud
so that prayer cannot pass through.#Literally “from a passing prayer”
45You have made us scum and refuse
in the midst of the nations.
46All our enemies
have opened their mouth against us.
47Fear and a pit have come upon us,
desolation and destruction.
48Channels of water run down my eyes
because of the destruction of the daughter of my people.
49My eyes have poured down unceasingly
50until Yahweh looks down
and sees from heaven.
51My eyes inflict my soul
because of all the daughters of my city.
52My enemies hunt me without cause,
like a bird.
53They have silenced me in a pit,#Literally “they have put to silence my life in a pit”
they have thrown a stone at me.
54Water has flown over my head,
I said, “I am cut off.”
55I have called your name, O Yahweh,
from the depths of the pit.
56You have heard my cry, “Do not shut your ear
to my cry for help, for my relief!”
57You came near on a day when I called you,
you said, “Do not fear!”
58O Lord, you have pleaded for my cause,#Literally “the legal disputes of my soul”
you have redeemed my life.
59You have seen my injustice, O Yahweh;
judge my case.
60You have seen all their vengeance,
all there plans against me.
61You have heard their disgrace, O Yahweh,
all their plans against me.
62The lips and meditation of my assailants
are against me all day long.
63Look at their sitting and their standing,
I am their mocking song.
64Return to them what is deserved, O Yahweh,
according to the work of their hands.
65Give them a stubborn heart;
66Pursue them in anger#Literally “in nose” and destroy them
from under the heavens of Yahweh.