Hebrews 12:1-5

So, therefore, als (since) we have surrounding us so great an Anan Edim (Cloud of Witnesses), let us also lay aside every weighty impediment and easily ensnaring averos, and let us run with endurance and savlanut the race set before us, Fixing our gaze on the Mekhonen (Founder) of our faith, and the One who makes it Shleimut — Yehoshua, who because of the simcha set before him, endured HaEtz HaMoshiach, disregarding its bushah (shame), and “sat down at the right hand of the throne of G-d.” Let your hitbonenut (meditation) be on the one who endured such opposition from chote'im (sinners), that you may not be weary in your neshamot, losing heart. For you have not yet resisted to the point of death al kiddush ha-Shem in your struggle against Chet; And you have let slip from zikaron (remembrance) the dvar haChizzuk which he speaks to you as banim, My son, do not despise the musar of HASHEM, do not lose heart, resent when rebuked by Him